Tag Archives: exercise

A nice walk … but I’m tired …

I need to slow down a little. I was chatting with the nurse from our insurance company yesterday. She asked, ‘how much are you walking, 10, 15 minutes?’ … I’m like, 1-2 hours … it’s a bit of a different scale. In some ways, I’m far exceeding where I should be at this point. I’m… Read More »

Ups and Downs

Healing is full of ups and downs. One day you are doing really well, and then then next, not so much. Saturday I really over did it. I walked over 5km, then went to two support groups (so sitting for 4 hours). To top that off, I tried to taper my overnight pain meds …… Read More »

A small cup of coffee

I am reminded that recovery is slow. Although I was happy to announce the end of active treatment, I still need to recover from that treatment. I was lucky in that I only had two surgeries. Many women go through this process with a lot more surgeries a lot further spread out – such that… Read More »

The end of active treatment …

Emotions flood over me in waves. Whenever I think about it, I cannot stop crying. It has been a roller coaster of a journey, and it is now officially over! What do I mean? As of Dec 17th, I’m cancer free. The double mastectomy removed the last bits of cancer from my breasts. The pathology… Read More »

Swelling goes down, so Becky goes for a bike ride …

After my weekend writing spree, I haven’t been into writing so far this week. In part I’m struggling with motivation. Although I had started walking again on Sunday, I was still struggling with achy joints and swollen body parts. Now it is just plain motivation to sit in front of my computer. I’m not just… Read More »